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3-8: Harai-goshi
In this volume you will learn exactly how to isolate anyone’s arm – even much stronger opponents – using minimal movement and only your body weight
Aiki Age (Seated/Standing)
Iron pipe training
it exceeds Boxing as a martial art through its utilization of the entire body as a weapon - the legs are used for blocks
Legacy of a Shotokan Master by Teruyuki Okazaki (On Demand) Nino Schembri 3-8: Harai-goshiMASTERCLASS SHOTOKAN is a complete presentation of the techniques, philosophies, and training methods of the art of Karate do. Instructed and presented by Master Teruyuki Okazaki, a direct disciple of the founder of Karate, the Grandmaster Gichin Funakoshi, this series is a complete step by step guide to the Shotokan style. Covering and analyzing in detail all the aspects of Tsuki Waza, Uchi Waza, Keri Waza, Uke Waza, Tachi Waza, plus Funakoshis 15