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Hayward Nishioka
defeating Frank Pach to become the Jr
Techniques to counter neck control
* Understand the healing sounds of ‘Hen’ and ‘Ha’
Ground Movements: Techniques and drills for effective movement and positioning on the ground
The Pillars: Side Control Mastery 7 DVD Set by Stephen Whittier Fusion FG Hayward NishiokaSerious about being able to CONTROL and SUBMIT more athletic opponents without having to rely on physical attributes? This Is For You! Here's Just A Taste Of What "The Pillars: Side Control Mastery" Will Do For Your Game: Shave weeks, months, even years off your learning curve Develop or refine skills now that you can still perform and improve into your 60s and beyond! Apply all those submissions you learned in your first month of Jiu Jitsu, even
US$ 20.00
US$ 35.00
US$ 35.00