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Perfect Submission Techniques Book by Hidetaka Aso (Preowned) Koichi Ishizu The DVD is a mix

SKU: 83006798959

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USD144.95

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Perfect Submission Techniques Book by Hidetaka Aso (Preowned) Koichi Ishizu The DVD is a mix The DVD is a mix of Striking Muay Thai Kick Boxing and Sambo Judo NO GI takedowns (useful in MMA) Katame waza (ground work) is often likened to a chess match where

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