Aiki Budo Joint Lock Book by Hiro Mizukoshi (Preowned) Ben Otake Unearthing the treasure trove of

Unearthing the treasure trove of private films from the life of Hironori Otsuka

Focusing and Toning are integral to this final part of the Integration Set

Part 2 of this 2 part series concludes instruction of the Ikkajo Ura techniques

* Match in the exercise

Left Hand Snap: Master the left hand snap for ambidextrous efficiency

Aiki Budo Joint Lock Book by Hiro Mizukoshi (Preowned) Ben Otake Unearthing the treasure trove ofWithin the pages of this highly coveted book, master instructor Hiro Mizukoshi imparts his vast knowledge and expertise of the ancient martial art of Daito Ryu Aikijujutsu. With precision and finesse, Mizukoshi unveils a wide array of creative and original joint locks that are sure to captivate and astound even the most seasoned practitioners. From intricate wrist locks to dynamic arm and leg twists, Mizukoshi's teachings delve deep into the subtle