SKU: 78934889355
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*More different arm lock variations
It can strengthen the torso
and provide an overview of the hand positioning used in Chi Sao
it is important to create a space by yourself
Mawashi Geri (Roundhouse Kick)
Multi-Purpose Baton MES Tonfa DVD 1 Basic Techniques Masataoshi Nayama *More different arm lock variationsBy Renshi Erwin Pfeiffer & Grandmaster Bernd Hhle Erwin Pfeiffer and Bernd Hhle, both MES trainers, will introduce the handling and the use of the MES. By means of practical applications they will show and explain many useful details in a comprehensible way. The content of this film is an entry to the training program of the International Security Service I. S. S. MES Part I Introduction, Various holding methods of the MES How to carry the MES,
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