Amethyst Rough Pendant Mindfulness Included in the book is

Included in the book is information about hand reflexology

we need protection against the negativity

and each illustration a reminder that we are part of nature

This deluxe softcover journal includes guidance

ensuring that the energies are at their most potent when doing so

Amethyst Rough Pendant Mindfulness Included in the book isSterling Silver Comes with chain (silver plated) Healing properties include: Protective Dispels anger, Rage, fear & anxiety High spiritual vibration Decision making Enhances psychic gifts Good for meditation Brings intuitive dreams Enhances memory Healing nightmares, insomnia, cleanses blood, eases headaches and tension, boosts endocrine system and metabolism