SKU: 71404843764
Ships within 48 hours · Estimated delivery Sep 14 - Sep 19
Exercise Ball Drills
Countering guard passes
there is no competitive sparring in this program
Pass guard from Deep half guard (2) 20
My brainstorm was triggered by asking myself this question:
STXKICKBOXING Levels 1 - 5 (5 DVD Set) by Erik Paulson Juan Jose Negreira Exercise Ball DrillsThis DVD set contains the requirements for rank in STXKICKBOXING levels 1 5. Each DVD is broken down into 5 sections: Tools, Offense, Defense, Combinations, and Tool Development. Printable course outlines are included on the DVDs for each level. Put the DVD in your computer's disc drive and open with any software that can read a PDF file. Print the outline, take it to the gym, and use it as a guide for your training. STXKICKBOXING LEVEL 1 Source Arts
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