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Systema: The Ankle: At the Base of Tension DVD by Taka Kitagawa Kenji Midori Parker elaborates masterfully on the

SKU: 66917524693

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Systema: The Ankle: At the Base of Tension DVD by Taka Kitagawa Kenji Midori Parker elaborates masterfully on the Parker elaborates masterfully on the merits of major and minor moves Chapter 3: "Extensor control exercise" and "Basic stretching force training method"

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