Extreme Armbars DVD with Marcello Monteiro Jujutsu to master the basics of

to master the basics of Aikido techniques

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double underhooks

Extreme Armbars DVD with Marcello Monteiro Jujutsu to master the basics ofBrazilian Jiu Jitsu Black Belt Marcello C. Monteiro demonstrates some of his favorite armbars. Included are different setups, armbar submissions, and techniques for better finishing them, all from different positions. Add these to your arsenal of taps and step up your submission game for sure. Marcello demonstrates these techniques in the clear, logical manner that he is known for as an instructor. Marcello's favorite armbars are: * Flying Armbar *