The Gripfighting & Kuzushi Formula 4 DVD Set with Rob Biernacki and Stephan Kesting Claudio Maurelli Stress is a key factor

Stress is a key factor in high blood pressure

Team Quest’s training methods are available to any athlete looking to improve conditioning and performance

this DVD will give you the edge when training and competing

Languages: Japanese

Counter to Backstep

The Gripfighting & Kuzushi Formula 4 DVD Set with Rob Biernacki and Stephan Kesting Claudio Maurelli Stress is a key factorThe Gripfighting and Kuzushi Formula covers two of the most important (but least taught) aspects of jiu jitsu Gripfighting, which determines who can be on offense in the guard, and Kuzushi, without which your guard attacks just wont be effective. The step by step systems covered in this instructional will skyrocket your ability to sweep and submit people from the guard! Gripfighting is the Cheatcode for Dominating the Guard Theres just no other skill