The Tiger Crane Form: Chinese-English Edition of Lin Shirong's book, revised by Zhu Yuqi Andre Nocquet and building the strong foundation

and building the strong foundation necessary for effective combat

Length: 66 pages

without unnecessary muscular tension

It is a true gem by one of the best Shito Ryu masters of our time

this training format will allow you to develop practical skill for application in a very short period of time

The Tiger Crane Form: Chinese-English Edition of Lin Shirong's book, revised by Zhu Yuqi Andre Nocquet and building the strong foundationIt would be hard to find a Southern stylist who is not familiar with this classic form, text or images. As a matter of fact, Falk points out that this form is so universal, that even non Hung Gar practitioners learned this form along their path in martial arts. This book has been in print since the 1920's, but this is the first thorough translation to bring this iconic book to life. With impeccable, cleaned up illustrations, a readable and well