Champion Seminar DVD by Ko Matsuhisa Lucas Lepri the position you rely on

the position you rely on to sweep your toughest opponents

An exceptional instructional program for practitioners of all levels

with new techniques emerging one after another

This video series delves into the essence of Yoseikan Budo

Inoue demonstrates and explains Gozo Shioda's teachings on principles and breathing power from the seminars in a clear and detailed manner

Champion Seminar DVD by Ko Matsuhisa Lucas Lepri the position you rely onLearn how to build the techniques, physique and spirit needed to be a champion. Contents Shoulder blade stretch Hip joint stretch Ankle stretch Datsuryoku (Relaxation) Warming up and footwork Warming up before Kumite match Tsuki Training 1 (How to Tsuki launching your ring finger) Tsuki Training 2 (How to Tsuki while avoiding detection) Tsuki Training 3 (Creating chances) Touch Kumite Sonoba Sumo (On the spot Sumo) Keri training 1 (How to Keri without