An Introduction to Aikido Mastering the Basics Through Proper Training DVD by Mitsuteru Ueshiba (Preowned) Jim Arvanitis Swimming Body Palm 游身掌

Swimming Body Palm 游身掌

A relatively short set with 53 postures

-Real Aikido Competition including kicks

The secret of the strong side

you'll gain practical skills that can be applied in real-world situations

An Introduction to Aikido Mastering the Basics Through Proper Training DVD by Mitsuteru Ueshiba (Preowned) Jim Arvanitis Swimming Body Palm 游身掌Headmaster of the Aikido Headquarters Dojo, Mitsuteru Ueshiba, demonstrates and explains the key points of basic techniques!! Covering the basic techniques that form the foundation of Aikido techniques, from basic movements, ukemi, throwing techniques, throwing and pinning techniques, to breathing techniques!! A must see for advanced practitioners, as it allows you to review the basics that you may forget and serves as a reference for teaching!! A