Say It Out Loud Let Go and how we feel about

and how we feel about ourselves

It generates hope and optimism towards the future

you find yourself without everything you took for granted

Leverage the strengths of your Scorpio gifts with unique crystal recommendations for love

including your chakras and grounding cord

Say It Out Loud Let Go and how we feel aboutWhen wellness star Vasavi Kumar suggests "saying it out loud," she means it literally. Years of journaling in an attempt to learn about herself and meet her goals hadn't worked, so she decided to talk to herself instead, out loud and with the compassion of a best friend. She used this technique as she journeyed through the challenges of being the daughter of Indian immigrants, a bipolar diagnosis, substance abuse, and recovery. Along the way, Vasavi