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Master the Essence of Naifanchi DVD by Kiyoshi Arakaki Paul Schreiner * Spider Guard Sweep Kicking

SKU: 40208190876

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USD39.95
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4.6

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Ships within 48 hours · Estimated delivery Sep 11 - Sep 16

Description

* Spider Guard Sweep Kicking the Opponent's Backside

stretching etc

Caio Terra

Penny Thomas vs Hannette Staack

Hiroshima Direct Control Dojo training sessions (approximately 25 minutes) January 6

Master the Essence of Naifanchi DVD by Kiyoshi Arakaki Paul Schreiner * Spider Guard Sweep KickingContents: Naifanchi Shodan Demonstration (for beginners): A visual presentation of the Naihanchi Shodan form, aimed at beginners to understand its structure and movements. Important Points of Naifanchi Shodan: How to stand 1: Explains the role of the psoas minor and psoas major muscles. How to stand 2: Details the role of the iliac and psoas major muscles. How to stand 3: Discusses the significance of the inner eight shape stance. Using the latissimus

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