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Okinawa Karate Tomari-Te Seminar with Yoshitomo Yamashiro & Hiroto Shinohara DVD Seiji Nishimura Ashibumi – Establishing the stance

SKU: 38740657919

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USD34.95
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4.5

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Description

Ashibumi – Establishing the stance

-Omoplata counter from omoplata

Kata-Juji-Jime (single cross strangle)

Protective Gear Training

Movements (Pivots

Okinawa Karate Tomari-Te Seminar with Yoshitomo Yamashiro & Hiroto Shinohara DVD Seiji Nishimura Ashibumi – Establishing the stanceIn this DVD, Yoshitomo Yamashiro & Hiroto Shinohara team up to teach the essential elements of Okinawan Karate. Chapters: Effective kamae Effective footwork 1 (Lowering COG) Effective footwork 2 (Sideways movement to maximize the court usage) Jodan zuki variation 1 (Transfering COG to change tsuki) Jodan zuki variation 2 (A technique to increase power by removing power) Jodan zuki variation 3 (A twist technique to extend tsuki) Effective footwork 3

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