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Shunsuke Yanagida’s Best Karate: The Essence of Wado Ryu Karate DVD Other MMA Events Bonus fight footage (Shane Rice

SKU: 34559836282

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Description

Bonus fight footage (Shane Rice

Turtle Drills

Endo emphasizes relaxation

Jake shows a variety of drills that will make you more comfortable inverting as a way to not only improve your guard recovery

Chapter 3 Cooling down

Shunsuke Yanagida’s Best Karate: The Essence of Wado Ryu Karate DVD Other MMA Events Bonus fight footage (Shane RiceA Karate of Yanagita Shunsuke. The spirit of WADO KARATE "INASHI". The agreement of attack and guard in the change of position (TENI), the change of body (TENTAI), and the change of technique (TENGI). All of [Nagashi Kawashi Nori Sori Sabaki Hajiki Hane] Language: Japanese Run Time: 60 min.

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