SKU: 32023895158
Ships within 48 hours · Estimated delivery Sep 8 - Sep 13
Length: 32 min
such as using the wall
・No need to straighten your back
DVD is narrated in English by Muay Thai expert and gym owner/trainer David Huey
A classic book for all Karate practitioners
Systema: Punches, Kicks, and Multiple Opponents DVD by Vladimir Vasiliev Vitor "Shaolin" Ribeiro Length: 32 minby Vladimir Vasiliev of Russian Special Operations Unit Switzerland, 2005 Abundant information and phenomenal skill. This film is filled with a wide range of Systema training from constructive warm ups to valuable partner drills. Study ways to Prepare for hand to hand work Develop solid structure Acquire tension free movement of the body, fists, and legs, against single and multiple opponents. Another impressive view on power, precision, and pre
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