Russian Martial Arts Systema DVD with Marco Morabito. Leo Fong Having your arm pushed upwards

Having your arm pushed upwards (with two hands

If you have ever been stuck under someone and helpless

Small Rollback • 5

alongside his study of Aikido under the Shinto philosopher Chikaaki Ashizu

Gyaku-juji-jime

Russian Martial Arts Systema DVD with Marco Morabito. Leo Fong Having your arm pushed upwardsThe Systema, Russian martial art of combat, prefers the versatility and improvisation in the clash, combining the use of with brutal and immediate technical movements. No preset, or kata, or formalities, the name of the discipline reflects the pragmatism of Russia. Many aspects are considered, even today, a state secret, as it has been developed and improved to be used by Russian special units, the "Spenatz." After many years of study and practice