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The Book of Nei Kung Book by CK Chu (Hardcover) Koichi Ishizu Drill down into specific techniques

SKU: 28048140835

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Description

Drill down into specific techniques such as straight fists

he learned five ancient martial arts traditions from his grandfather (Kuroda Taizhi) and father (Kuroda Shigeki)

- How to shrink your waist with the Power Breathing Crunch

teaching you how to generate power through all directions - up/down

20 or 30 years ago

The Book of Nei Kung Book by CK Chu (Hardcover) Koichi Ishizu Drill down into specific techniquesContents: Part I The Essence Introduction What Is Nei Kung? History of Nei Kung Basics Mental Principles Part II The Exercise How to Use this Book The Postures Embracing Horse Riding the Wild Horse Playing Pi P'a The Compass Double Dragons Leap from Sea Rhinoceros Gazes at the Moon Riding Tiger Phoenix Spreads Wings Hitting the Tiger Owl Turns Head Nei Kung Training Program Length: 73 pages Publication date: 2007

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