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The Two-Gear Theory: The Secret to the Body Control of Highly Skilled Athletes Book & DVD by Hidefumi Minatoya George Kirby Fitness programs for women have

SKU: 1889104764

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The Two Gear Theory: The Secret to the Body Control of Highly Skilled Athletes Book & DVD by Hidefumi Minatoya George Kirby Fitness programs for women have Fitness programs for women have often just been watered down men’s workouts She had the rare privilege of studying under the legendary Morihiro Saito Sensei

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