Sh*t Your Instructor Never Showed You DVD by Malachy Friedman Tim Cartmell -with Grand Master Yip Man's

-with Grand Master Yip Man's approval- based on his years of challenge matches ( Beimo )

Kali Master Raffi Derderian and Kyusho practitioner Evan Pantazi explore the Kyusho pressure point targets of the head

MMA rules: 10 fights

projections - DVD four focuses on the mind/body power of Nine Dragon Baguazhang's Heaven and Lake Palms

Clears stress and tension from the muscles

Sh*t Your Instructor Never Showed You DVD by Malachy Friedman Tim Cartmell -with Grand Master Yip Man's3 HOURS of Deep Diving: Submission Offense and Defense. No concept, principle, tactic, or mechanical detail left out. Over 50 chapters full of intricate details the like of which only Malachy can deliver! Ladder armbar kill the hitchhiker Armbar thumb concept Karate chop break It's not a gogo Hulk Mania Filho armbar Lean back mounted armbar Mounted armbar makeshift spider The wizards web Triangle hamstring concept Jeremy Horn Triangle Omoplata Darce