Shotokan Karate Complete Guide DVD 1 by Hirokazu Kanazawa Japanese -They will make you throw

-They will make you throw out combinations like you never did before

he defeated Katsutoshi Okano

renowned for his exceptional joint lock techniques rooted in his Judo background

While preserving the principles of traditional Aikido

01 Pushed by a hand on your shoulder

Shotokan Karate Complete Guide DVD 1 by Hirokazu Kanazawa Japanese -They will make you throwKarate legend Hirokazu Kanazawa with his finest students demonstrate and explain all the basic techniques. In the beginning levels the training focuses on developing step by step a strong spirit and body. This is the best DVD for a Beginner's complete guide to Shotokan Karate International. Contents: Methods of Standing Shizen tai Zenkutsu Dachi Kokutsu Dachi Kiba Dachi Basic fists Tsuki Chokuzuki Gyakuzuki Junzuki Uraken and Tettsui Keri Mae Geri