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explains why masks are the HIIT workout of skincare
this book is a reminder to stop stressing about life's problems
visceral message
hobby for a rainy day or something to frame up and put on your wall to inspire you daily
People want warmth and individuality back in their houses
Why Has Nobody Told Me This Before stationery explains why masks are theA simple, positive, practical toolkit for better mental health, from clinical psychologist and TikTok star Dr Julie Smith Drawing on her years of experience as a clinical psychologist, Dr Julie Smith's first book is a must have handbook for instantly better mental health. Filled with secrets from the therapy room, Why Has Nobody Told Me This Before? offerssimple advice, effective strategies and powerful coping techniques to help readers stay positive
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