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Push-Up Handles with 42 mm Diameter
if two people with different shoulder widths want to train on the HIGH PARALLETTES
Die Sprossen haben eine Länge von 45cm und einen Durchmesser von 34mm
The tools are
Need to store a barbell
Calisthenics X Mobility: Stark - Beweglich - Schmerzfrei Push-Up Handles with 42 mmBecome strong, flexible, and pain free! This book combines the best methods of calisthenics with modern mobility training. In 272 pages, Monique Knig and Leon Staege explain, practically and realistically, how you can master your body with simple and effective training principles. You'll learn the ideal balance between strength and body control without sacrificing agility and flexibility or risking injury. About the authors: Monique Knig is Germany's